How to Make a Healthy Pina Colada [Video]

healthy pina colada

A pina colada is the perfect drink for summer. It just makes you think of pristine beaches and pool parties, doesn’t it? Unfortunately, despite the fact that it is made of fruit, it’s not exactly the healthiest choice. So how about making a healthy pina colada that you can enjoy without all the added sugar (and guilt)?

If you like pina coladas (and getting caught in the rain) then you’re going to love this recipe!

You’ll need:

-a blender
-pineapple chunks (frozen)
-bananas (frozen)
-light coconut milk
-unsweetened coconut shreds
-vanilla extract
-crushed ice or ice cubes (optional)
-rum (optional)


Photo by YouTube

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