Proper Crunch Technique


When you work out to try and flatten your stomach it doesn’t work very well if you aren’t doing the crunches right.  The proper technique to any workout will help get you the results you want.  You will also prevent muscle tension and pulling of muscles.


Comments

10 Responses to “Proper Crunch Technique”
  1. Bobbie says:

    Thanks for the proper Crunch tip!!

  2. Angel says:

    Will try this out tonight!! Looks good!!

  3. Lesle says:

    I’ll do these crunches with my other exercises!! Better than the way I have been doing them!! : )

  4. Janice says:

    I’ll do these crunches with my other exercises!! !! : )

  5. Mimi says:

    Looks good!! thanks for the tip!! : 0

  6. Kevin says:

    My girlfriend & I can do these together and have fun!!!!! : )

  7. Jenna says:

    Anything that can help me out during exercising is wonderful!!!!!!! Thanx !!!!!

  8. Ginger says:

    Enjoy doing the crunches!!!

  9. Jenna says:

    Exercising can be fun!!! By yourself or with friends!!! : ) 🙂 : )

  10. John says:

    Exercise is always a part of my day!! Love the crunches! Doing more of them everyday!!! : )

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