CrossFit: Intro Video

Hey everyone!  I will be documenting my ‘journey’ through the new type of fitness training I joined called CrossFit.  I taped this video the night before I had my introduction to CrossFit.  Please stay tuned every week because I will be blogging about my CrossFit experience with more than just videos!  Get your head in the game like I am challenging myself to do.


3 Responses to “CrossFit: Intro Video”
  1. Macrae says:

    Kenny I’m so proud of you <3 i love you girly

  2. Stephanie Taylor says:

    You go girl!!!! so proud of you! I know you can do it! your my shining star! love you ken!

  3. Sheryl Priebe says:

    Yeaaaa sexy mama!!! So proud of you!! I know you can do it!!

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